On Second Thought Ezra

Tag: mindfulness

  • Choosing a Life That Holds — Part VII

    Choosing a Life That Holds — Part VII

    A life does not need to stand out to be good. In a culture that equates worth with growth and visibility, choosing sufficiency may be less about settling — and more about refusing to postpone living.

  • Adequacy Without Apology — Part V 

    Adequacy Without Apology — Part V 

    Adequacy carries a quiet kind of shame in cultures organised around comparison. Even stable, meaningful lives can feel insufficient when worth is measured against imagined alternatives. Letting a life be enough requires more than gratitude — it asks us to release the assumption that sufficiency must justify itself.

  • The Violence of “More” – Part III

    The Violence of “More” – Part III

    The pressure for “more” rarely feels like violence — until it becomes impossible to arrive anywhere without wondering what comes next. When growth is the only acceptable state, rest, repetition, and sufficiency begin to look like failure rather than the rhythms that sustain a life.

  • In the Between: Four Movements Toward Becoming

    In the Between: Four Movements Toward Becoming

    By Ezra Nadav Author’s Preface These four poems emerged over time, each one finding me at a different stage of unlearning. They began as small acts of reflection — scraps of light in long stretches of quiet — and slowly became a conversation between solitude, surrender, and self-return. In the Between traces the cyclical movement…